Come and experience it all – the lights, the booming music, the moves, the sprints, the mountains, and so much more – all packed into an intense and exciting 45 minute workout plus stretching. You’ll be sweating and dancing and will leave with a smile on your face.

Getting Started

Scroll down for our safety measures!

All of our indoor studios are ready to welcome you back in! Scroll down for all of our safety measures and things to keep in mind before your class!  


What we do for all our safety

Clients are required to provide proof of RECOVERY, VACCINATION, or TESTING upon arrival. (Getestet, Genesen, Geimpft)

1. Tested (Getestet):

PCR tests no older than 48 hours.

2. Recovered (Genesen):

If you’ve already had COVID and recovered from it up to 6 months ago. Proof (Bescheid) must be provided.

3. Vaccinated (Geimpft):

You are vaccinated and 21 days have passed since your vaccination. Proof (Bescheid) must be provided. Vaccinations are valid up to 270 days after the second shot.

You will not be allowed to participate in class without proof of the above in paper or digital form. Please present it to the staff upon arrival.


For more information, please refer to the official website of the government.

Other safety measure we put in place:

  • All clients must provide proof of 2,5G (PCR Getestet, Genesen, Geimpft).
  • Clients and staff are to wear FFP2/MNS masks whenever off the bike both before and after class and in the wardrobes.
  • Clients are to disinfect their hands upon arrival.
  • We currently DO NOT offer babysitting for health and safety reasons.

Our Classes

45 Minutes 

SuperCycle is a boutique indoor dance-cycling studio offering an intense and vigorous full-body workout. In our beautiful low-light space you'll find an amazing sound and light system, the best beats, and instructors who love what they do. We promise you'll step out an hour later with your heart rate, health, and happiness up! We've taken the best of high-intensity training and combined it with elements of dance and yoga to give you a deep, full-body experience. 

The Music

It’s all about the music. Each class is completely different, depending on the playlist handpicked by your instructor. From deep house and electro to pop, soul, and hiphop, 90s and 80s to R&B, we offer it all. Check out our instructors' Spotify samples for some sound-spiration, and pick your instructor accordingly. Our classes are 45 minutes of high intensity fun cycling - a mix of intense cardio with strength-based exercises and choreography. You don't need to have any cycling experience, but good general health is required.

About us

Rhana & Lilli

We're Lilli and Rhana, two friends whose passion for music and dance-cycling led us to create SuperCycle. We're all about being present and enjoying the moment, and we hope that our fun-loving, light-hearted - and challenging - approach to fitness shines through everything we do. We think you make the most progress mentally and physically when you're part of a supportive community that encourages you to bring your best self. That is what we strive to create at SuperCycle.

If you want to find out more about us you can go to or find us at one of our classes that we teach.

Get started

Before Your First Class...

First, have a look at the safety measures above! 


  • Bring a FFP2/MNS mask (to be worn off-bike), a towel, a water bottle, shoes (either trainer or cycling shoes with SPD cleats), and a whole lot of energy and good vibes!
  • Please, come on time. Latecomers will unfortunately lose their spot in class and will not be reimbursed.
  • Have a light snack and plenty of water prior to class, especially in the morning. This is so that you have enough energy to power you through the workout.
  • If it’s your first time and you don’t know how to set up your bike, don’t worry – come a bit earlier and one of our staff will help you.
  • We currently DO NOT offer babysitting for health and safety reasons.

If you have any other questions, check out our FAQs page below or feel free to email us at

Gift Vouchers

A Gift For All Occasions (Geschenkgutschein)

If you're ever in need of the perfect, healthy, and fun gift for any occasion, we've got just the thing! We offer online gift vouchers. Upon purchasing, you'll receive your voucher in PDF form with a code on it which you can then print out to gift to others. 

Visit our PRICING page and scroll down to "VOUCHERS" for more details. 

We also offer paper vouchers in studio upon request. Ask any of our personnel in one of our studios or write an email to for more info.


The Perfect Venue

Whether it's a private event like a birthday party or a company workout session, we'd love to be able to host you. Email us at to organize your private event now.